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Exercise for students

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Everyday Stretching & Exercise

It's all about getting active and exercising everyday at home! Simple, quick moves for kids to help them build their muscles, strengthen their bones, improve flexibility and even burn calories!

The Kiboomers! Freeze Dance! Freeze Dance for Kids!

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Aerobics

Kids Workout 1 - Beginners

A 15-minute beginning workout for people of all ages!

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The Importance of Exercise

A fun cartoon on the importance of exercise!

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The Importance of Exercise

The importance of being physically active - Smart kids

21 Day Challenge

Kindness Project

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